happy alzheimer patient smile

5 Tips How to Prevent Alzheimer and Dementia

There are many people who don’t know what is different between Alzheimer with Dementia. At glance, the both look same but in real, they are different. Alzheimer is a syndrome similar to apoptosis of brain cells at the same time so that this causes the brain seems to be shrink and experience degradation. Meanwhile dementia refers to brain disorder that causes someone feels easy to forget something and difficult to memorize anything in their life. Below are some tips how to prevent Alzheimer and dementia.…

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flamingo stretch exercise

4 Exercises to Help Avoid Running Injuries

We think everyone has the same risk for getting running injuries, but indirectly they have made it becomes more severe when it happens of at least they precisely stimulate it occurs. Running injuries actually can come unpredictably and even it will damage your pleasure days. As we know that running can be the main common exercise that is done not only for experience runners but also for some lay men. Well, below are some exercises to help avoid running injuries. Find them to try! Flamingo…

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clear skin tips

8 Safe Hair Removal Procedures and Tips

Smooth and clear skin is nice to have and to look at. To achieve the look, we need hair removal procedures. There are many available. However, the following procedures are considered the best and the safest for now. #1. Pulsed Light This procedure is also known as the laser method. It is suitable for all body parts but only to people with dark hair as well as light skin. Do touch up session once a year to maintain perfect look. #2. Electrolysis It touches hair…

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