Category Archives: BeautyFit

senior group fitness classes

4 Differences Between Personal Training vs Group Fitness

At glance, personal training with group fitness look same, but in real they have differences in some sides. Yes, we sure, they are same to teach some movements to burn your fat and appear your sweat. It is not impossible because there are many people who are interested to join with this. But some of them precisely choose one of both them with some specific reasons. Of course, it makes us know that actually personal training vs group fitness are not same. Well, here are…

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Best Safe Skin Care during Pregnancy

10 Best Safe Skin Care during Pregnancy

Stay beautiful during pregnancy makes an essential thing as well. It makes the moment more meaningful and fun. However, be picky on products you wear. The following skin care products are safe for you to wear. #1. Tonic Body Treatment Oil by Clarins Huile This makes the best product after shower and before the lotion application. It gives more hydrating boost for you while remain safe. Watch for the smell. #2. Stretch Marks Double Action Cream by Mustela Unlike common stretch marks creams, this one…

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stretch upper back tips

5 Simple Exercises To Improve Posture

Posture is something important that should be care as well as possible. To have a good posture, you perhaps need much efforts. It doesn’t mean that you should follow the hard exercise that can exhaust your energy. There are many simple exercises to follow to make your body becomes more strapping and eye catching. Some simple exercises below improve posture might be useful for you. See some of them and try! #1. Identify Good Posture The first thing to do is by identify good posture.…

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