Healthy Baking Basics for Newbies

If you’re someone who’s recently gotten into baking cakes, cookies, and pies and you’ve been wanting to find ways to prepare these kinds of desserts in the healthiest way possible, you’ll be happy to read this article. The reason why is because it is going to share with you some awesome ways to make homemade treats so that they’ll not only taste good, but they’ll be good for you too.

Research healthy recipes. The best way to end up with some truly delicious and also healthy baked delights is to first look for some great recipes. Thanks to the internet, you no longer have to purchase a recipe book. You can simply check some out online. Cooking Light, Eating Well and Joy of Baking are just some of the websites that have all kinds of healthy baking recipes. Just go to the site and put “healthy baking recipes” in the search field.

Opt for a different kind of oil. In most cases, baking recipes are going to call for some kind of oil. If you’d like an alternative to vegetable or canola, coconut oil is healthier. In fact, it is proven to help you lose weight and boost your immunity. Plus it aids in digestion as well. Another option that you might want to try is Greek yogurt. Not only does it add texture to recipes, but it also helps lower blood pressure and improve bone health too.

Be creative with sweeteners. Even when recipes call for sugar, that doesn’t always mean that you have to use it. However, if sugar is your preference, opt for brown rather than white. Brown sugar is less processed than white sugar. It also has more minerals in it too. If you’re looking for a sweetener that has fewer calories than sugar, Stevia and honey are wonderful choices to consider. So is vanilla extract.

Try some alternatives for butter. Butter is actually a lot better for you than margarine. But if you want to bake without the use of dairy at all and you happened to ask someone who worked for a cupcake company like Sweet Arleen’s Franchising about some healthy substitutes that you can choose from, they might mention bananas. Bananas are sweet, they’re good for you, and they provide a moistness that is similar to butter in your baking recipes.

Use a couple of powders. Speaking of baking without dairy, something else that you might want to consider adding to your recipes are a couple of different powders. Organic Valley is one company that makes non-dairy milk powder that’s just perfect for baking. Locust bean gum powder is ideal if you’re looking for an egg yolk alternative. And if you want the kind of powder that will add some additional texture to all of your desserts, you might want to add a few teaspoons of whey protein. It’s a healthy way to lose fat and preserve muscle while still enjoying a tasty treat. To read more about the benefits of whey protein, visit WheyofLife.org and put “benefits of whey protein” in the search field.

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